Counseling Resources

Students can come down to the Counseling Office to receive a variety of services such as:

  • Academic Advising and Schedule Changes

  • Career Planning and Resume Writing

  • College Planning and Application Process

  • Counseling

  • Standardized Testing (SAT/ACT)

  • Working Papers


National Suicide Prevention Lifeline

  • 1-800-273-TALK (8255)

  • Available 24 hours a day/ 7 days a week

  • No phone plan? The Linked website also has a 24/7 Chat feature!

Crisis Text Line

  • Text HOME to 741741 from anywhere, anytime, about any type of crisis

  • A live, trained crisis counselor will receive the text and respond, help you through a time of crisis, and can link you to needed resources


  • Call 315-265-2422 to reach a local counselor 24 hours a day/7 days a week

The Trevor Project

  • 24/7 Help for LGBTQ Youth

  • TrevorLifeline: 1-866-488-7386

    • For crisis intervention and suicide prevention available 24/7

  • TrevorChat

    • Confidential instant messaging with a counselor available 24/7 at the above link

  • TrevorText

    • Text START to 678-678

    • Confidential Text messaged with a counselor available 24/7


Below are some resources found to be very helpful for students to utilize to process their emotions and learn about various coping skills. If you'd like to learn more about a certain topic, please stop down to the Counseling Office to ask Mrs. Morse!

May SLC Youth Bureau Newsletter